I tried a new class at my gym last night. It was a flow class which mixes yoga, pilates, and some other shit. I figured I love blended wines so this would probably be great too.
I have only taken about 5 yoga classes, I know there are all different types because I googled it once, but all the previous classes I have been to have been super relaxing and stretchy and totally not a hard work out. I have loved them all. Anytime I can lay on the ground and stretch out like a lazy bum is good with me. This new class was not what I was expecting, it was hard as hell. Hard in a good way of course, I am sore as all getup today which I guess is what you want from a workout. I felt like a bit of a beached whale attempting most of the moves last night but I will be back to perfect my skills next week. I even tried to get up at 6am for the early bird class this morning, but we all know how much i love waking up....so I got coffee at WaWa and ate an English muffin instead.
The very end of class was the relaxation/meditation session, aka my jam! There I was laying on my back doing the happy baby pose when it happened, my throat started to tickle like mad!!! I thought no way, I can't be that guy who starts hacking up a lung in yoga class!! I kept swallowing my spit (gross) trying to make the urge to cough like a 50 year old chain smoker go away....
Some how I made it through without coughing, I ran out of class as soon as it ended and coughed my little heart out. I am so glad i didn't embarrass myself on night one, there is plenty of time for that if i keep going. Why do I always have to cough in the most innapropriate times such as church, during meetings, and funerals?? I don't get it. Sometimes it happens even when I am not sick.
I did forget my yoga mat at the gym due to rushing out of the class however, I hope some a-hole doesn't steal it, but then again not really because if it gets jacked I have a reason to buy a new one at Target.
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